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Gesund durch Yin Yoga: Der sanfte Weg, deinen Körper von alltäglichen Beschwerden und seelischen Belastungen zu befreien
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Vital und gesund durch Faszien-Massage: Übungen zur Selbsthilfe, um schmerzfrei, beweglich und kraftvoll zu werden
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Detox mit Yin und Yang Yoga: Der sanfte Weg, deinen Körper ganzheitlich zu entgiften und neue Kraft zu tanken
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Einführung in Rhetorik und Poetik
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Der Sonnengruß - surya namaskar: Mit zusätzlicher Variante aus dem Yin-Yoga
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Vital und gesund durch Faszien-Massage Übungen zur Selbsthilfe, um schmerzfrei, beweglich und kraftvoll zu werden
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