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Sports & Fitness
Dancing, gymnastics & gymnastics
Gymnastics
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Das tut den Venen gut
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Heike Höfler
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Schmerzfrei - Das Selbsthilfeprogramm für Ihren UNTEREN RÜCKEN
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Roland Liebscher-Bracht
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Mein Pilates-Rückenbuch: Sanft aufrichten und jung bleiben!
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Barbara Mayr
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Callanetics Kombiprogramm
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Callan Pinckney
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Kieser Training für Einsteiger
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Die SimpleFit-Methode - Pilates - Das Trainingsbuch (Mit DVD): Zugunsten Deutsche Sporthilfe
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Traczinski, Christa G.
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STRETCH: 7 daily movements to set your body free
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Roger Frampton
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Abnehmen mit Hula Hoop: Erfolgsjournal + Ratgeber in einem | Trainingstagebuch - mit Plan fit werden | So macht Abnehmen Spaß | Für Frauen & Mamas
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Solveig Klaus
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Tabata: Ihr Weg zur Fitness - mit nur 4 Minuten Intervalltraining am Tag Ihren Stoffwechsel anregen, effektiv Fett verbrennen u. Muskeln aufbauen. Inkl. Trainingsplan für Anfänger und Fortgeschrittene
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Patrick Lipphoff
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Atemgymnastik: Bewusst atmen - entspannt leben. Übungsprogramme für Stressabbau und Körperwahrnehmung
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Dieter Beh
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Fußgymnastik mit Kindern: Fröhliche Bewegungsspiele für gesunde Kinderfüße
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Martha Scharll
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Der kleine Alltagsentschleuniger - Wie du dir jetzt (aber wirklich) zehn Minuten am Tag nimmst, um Luft zu holen und deine Gedanken zu ordnen
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Owen O'Kane
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Nackenaktivprogramm: Ein Ratgeber für Kopf-Nacken-Schulter-Beschwerden mit 96 Übungen und 39 Tipps
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Klaus Müller
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Kinder machen Fußgymnastik: Üben mit Klein-und Schulkindern
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Barbara Köhler
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Fitness ohne Geräte: für Anfänger trainieren mit dem eigenen Körpergewicht einfach, effizient, überall, jederzeit
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Karin Lysvold
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Hula Hoop Trainingstagebuch: 2. verbesserte Auflage - Tagebuch Trainingstagebuch für das Hula Hoop Workout für Anfänger und Fortgeschrittene mit Platz für 300 Trainingseinheiten
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Sabine Wagner
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Perfektes Training für Bauch und Rücken
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Christoph Delp
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Der aufrechte Mensch: Die besten Übungen für ein gesundes Körperbewusstsein - Mit 2 Audio-CDs und 30 Übungskarten
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Robert Schleip
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Venengymnastik für gesunde, schöne Beine: Mit Tipps für Langstreckenflüge
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Heike Höfler
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Spiralstabilisation der Wirbelsäule - Therapie und Prävention von Rückenschmerzen: Therapie und Prävention von Rückenschmerzen. 11 Grundübungen
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Richard Smisek
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Thera-Band® für Schulter und Nacken: Schnelle Hilfe bei akuten Schmerzen
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Simone Tatay
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Supertrainer Rücken: Die effektivsten Übungen. Schonende Programme. Wissenschaftlich getestet
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Wend-Uwe Boeckh-Behrens
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Die große orthopädische Rückenschule: Theorie, Praxis, Didaktik
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Dietmar Wottke
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Muskelaufbau für Berufstätige - Das Maximal-System: Mit nur vier Stunden pro Monat nachhaltig zum Traumkörper
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Koch, Maximilian Alexander
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Fitnesstraining mit dem Pezziball: Für Jugendliche, Erwachsene und Senioren
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Edith Schäfer
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Bandscheiben-Leiden - Was tun?: Mit den besten Übungen für den Alltag
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Oldenkott, Dr. med. Paul Th.
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Gymnastik - Effektiv und schonend
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Kurt Zimmer
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Fitnesstraining fürs Gesicht. Gymnastik statt Lifting: So bleibt Ihre Haut schön und jung
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Heike Höfler
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Nach der Geburt: Wochenbett und Rückbildung
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Angela Heller
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Hobbythek Gesunder Rücken
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Jean Pütz
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