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    Meditate Your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great

     
    From Tiffany Cruikshank
    Only 1 items left in stock
    Meditate Your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great

    Description

    Hundreds of medical studies have shown the spectacular health benefits of meditation. In this book, the author, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique 21-day weight-loss programme.

    Product details

    EAN/ISBN:
    9781781807897
    Medium:
    Paperback
    Number of pages:
    336
    Publication date:
    2016-07-05
    Publisher:
    Hay House Uk
    EAN/ISBN:
    9781781807897
    Medium:
    Paperback
    Number of pages:
    336
    Publication date:
    2016-07-05
    Publisher:
    Hay House Uk

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