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    Optimiertes Krafttraining mit der ILB-Methode

     
    From Stefan Wahle
    Only 3 items left in stock
    Optimiertes Krafttraining mit der ILB-Methode

    Description

    Dieses Buch gibt Antworten auf viele Fragen, wie z.B.:- wie erkenne ich ein gutes Fitness-Studio,- wie erkenne ich einen guten Trainer,- warum ist die Diagnose so wichtig und was beinhaltet sie,- wie formuliere ich meine Ziele,- wie erfolgt die Trainingsplanung,- wie wird ein Training optimal durchgeführt,- wie wird der Trainingserfolg gemessen und vieles mehr...

    Product details

    EAN/ISBN:
    9783839107072
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    56
    Publication date:
    2009-08-03
    Publisher:
    Books on Demand
    Languages:
    german
    EAN/ISBN:
    9783839107072
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    56
    Publication date:
    2009-08-03
    Publisher:
    Books on Demand
    Languages:
    german

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    Used - very good
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