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    Ashtanga Yoga: The Practice Manual

     
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    Ashtanga Yoga: The Practice Manual

    Description

    Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

    Product details

    EAN/ISBN:
    9781891252082
    Edition:
    2 Spi
    Medium:
    Other bindings
    Number of pages:
    264
    Publication date:
    2007-02-03
    Publisher:
    Ashtanga Yoga Prod
    Languages:
    english
    EAN/ISBN:
    9781891252082
    Edition:
    2 Spi
    Medium:
    Other bindings
    Number of pages:
    264
    Publication date:
    2007-02-03
    Publisher:
    Ashtanga Yoga Prod
    Languages:
    english

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