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    What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement

     
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    What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement

    Description


    Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.

    Product details

    EAN/ISBN:
    9781857883978
    Medium:
    Paperback
    Number of pages:
    336
    Publication date:
    2007-05-10
    Publisher:
    Nicholas Brealey Publishing
    EAN/ISBN:
    9781857883978
    Medium:
    Paperback
    Number of pages:
    336
    Publication date:
    2007-05-10
    Publisher:
    Nicholas Brealey Publishing

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