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    Yoga For Weight Loss: The Effective 4-week Slimming Plan for Body, Mind and Spirit

     
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    Yoga For Weight Loss: The Effective 4-week Slimming Plan for Body, Mind and Spirit

    Description

    Based on the gentle Hatha yoga technique, which works to balance the body in order to gain optimum health, fitness and confidence, this work helps in stopping the endless cycle of weight loss and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight.

    Product details

    EAN/ISBN:
    9781856267335
    Edition:
    2Rev Ed
    Medium:
    Paperback
    Number of pages:
    144
    Publication date:
    2007-04-12
    Publisher:
    Kyle Books
    EAN/ISBN:
    9781856267335
    Edition:
    2Rev Ed
    Medium:
    Paperback
    Number of pages:
    144
    Publication date:
    2007-04-12
    Publisher:
    Kyle Books

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