Yoga For Weight Loss: The Effective 4-week Slimming Plan for Body, Mind and Spirit

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Description

Based on the gentle Hatha yoga technique, which works to balance the body in order to gain optimum health, fitness and confidence, this work helps in stopping the endless cycle of weight loss and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight.

Product details

EAN/ISBN:: 9781856267335
Edition:: 2Rev Ed
Medium:: Paperback
Number of pages:: 144
Publication date:: 2007-04-12
Publisher:: Kyle Books
Manufacturer:: Unknown

EAN/ISBN:: 9781856267335
Edition:: 2Rev Ed
Medium:: Paperback
Number of pages:: 144
Publication date:: 2007-04-12
Publisher:: Kyle Books
Manufacturer:: Unknown

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