The new book from the author of the bestselling "Clean & Lean Diet", the no.1 diet book on Amazon. Duigan shows the reader how to eat their way to a flat stomach, with flexible meal plans, recipes, and tips on avoiding cravings that can lead one off track. The author is a fitness expert for "The Times" and one of the world's top personal trainers. His clients include Elle Macpherson, Rosie Huntington-Whiteley, and Hugh Grant.
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