Little Book of Mindfulness

Description

A colour illustrated book of 40 easy ways to be mindful every day. Each one is just 5 or 10 minutes long, enabling the reader to find freedom from stress and more peace in their lives.

Product details

EAN/ISBN:: 9781856753531
Medium:: Other bindings
Number of pages:: 96
Publication date:: 2014-04-07
Publisher:: Gaia Publishers
Languages:: english

EAN/ISBN:: 9781856753531
Medium:: Other bindings
Number of pages:: 96
Publication date:: 2014-04-07
Publisher:: Gaia Publishers
Languages:: english

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