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    Little Book of Mindfulness

     
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    Little Book of Mindfulness

    Description

    A colour illustrated book of 40 easy ways to be mindful every day. Each one is just 5 or 10 minutes long, enabling the reader to find freedom from stress and more peace in their lives.

    Product details

    EAN/ISBN:
    9781856753531
    Medium:
    Other bindings
    Number of pages:
    96
    Publication date:
    2014-04-07
    Publisher:
    Gaia Publishers
    Languages:
    english
    EAN/ISBN:
    9781856753531
    Medium:
    Other bindings
    Number of pages:
    96
    Publication date:
    2014-04-07
    Publisher:
    Gaia Publishers
    Languages:
    english

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