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    The Energy Source: Simple Daily Exercise for Mind and Body Vitality

     
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    The Energy Source: Simple Daily Exercise for Mind and Body Vitality

    Description

    An easy-to-follow series of exercise routines that should lay a foundation for well-being. This book presents a balanced, holistic programme of improving exercises. The exercises should increase vitality, ease tension, restore balance and keep the body supple and strong.

    Product details

    EAN/ISBN:
    9781853752353
    Medium:
    Paperback
    Number of pages:
    192
    Publication date:
    1997-05-02
    Publisher:
    Prion Books Ltd
    EAN/ISBN:
    9781853752353
    Medium:
    Paperback
    Number of pages:
    192
    Publication date:
    1997-05-02
    Publisher:
    Prion Books Ltd

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