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The Energy Source: Simple Daily Exercise for Mind and Body Vitality

 
From Clare West
The Energy Source: Simple Daily Exercise for Mind and Body Vitality

Description

An easy-to-follow series of exercise routines that should lay a foundation for well-being. This book presents a balanced, holistic programme of improving exercises. The exercises should increase vitality, ease tension, restore balance and keep the body supple and strong.

Product details

EAN/ISBN:
9781853752353
Medium:
Paperback
Number of pages:
192
Publication date:
1997-05-02
Publisher:
Prion Books Ltd
Manufacturer:
Unknown
EAN/ISBN:
9781853752353
Medium:
Paperback
Number of pages:
192
Publication date:
1997-05-02
Publisher:
Prion Books Ltd
Manufacturer:
Unknown

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