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    Power Yoga: The Total Strength and Flexibility Workout

     
    From Birch, Beryl Bender
    Only 1 items left in stock
    Power Yoga: The Total Strength and Flexibility Workout

    Description

    Presents a high-energy, high-heat yoga workout. Based on Astanga, an ancient form of yoga, this book includes a series of vigorous gymnastic stretching, strengthening and breathing positions. It describes 100 positions that should be held for 30-60 seconds each.

    Product details

    EAN/ISBN:
    9781853751905
    Edition:
    1st Edition
    Medium:
    Paperback
    Number of pages:
    288
    Publication date:
    1995-03-02
    Publisher:
    Prion Books
    Languages:
    english
    EAN/ISBN:
    9781853751905
    Edition:
    1st Edition
    Medium:
    Paperback
    Number of pages:
    288
    Publication date:
    1995-03-02
    Publisher:
    Prion Books
    Languages:
    english

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    €2.02
    Used - acceptable
    €2.02
    available immediately
    €2.02
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