Positivity: Groundbreaking Research To Release Your Inner Optimist And Thrive

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Drawing on more than twenty years of scientific research into positive emotions, the author shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. It is about putting into practice the '3-to-1 ratio' of positive to negative emotions.

Product details

EAN/ISBN:: 9781851687909
Medium:: Paperback
Number of pages:: 288
Publication date:: 2011-01-01
Publisher:: Oneworld Publications

EAN/ISBN:: 9781851687909
Medium:: Paperback
Number of pages:: 288
Publication date:: 2011-01-01
Publisher:: Oneworld Publications

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