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    Making Habits, Breaking Habits: How To Make Changes That Stick

     
    From Jeremy Dean
    Only 1 items left in stock
    Making Habits, Breaking Habits: How To Make Changes That Stick

    Description

    Habits are powerful, unconscious even, but as this book shows, they can be steered to our benefit. Drawing on fascinating studies in the new brain science of routine, Dean, the founder of the popular PsyBlog, shows how to transform willpower into reality.

    Product details

    EAN/ISBN:
    9781851689897
    Medium:
    Paperback
    Number of pages:
    288
    Publication date:
    2013-01-03
    Publisher:
    Oneworld Publications
    Languages:
    english
    EAN/ISBN:
    9781851689897
    Medium:
    Paperback
    Number of pages:
    288
    Publication date:
    2013-01-03
    Publisher:
    Oneworld Publications
    Languages:
    english

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