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    Run Yourself Fit: Simple Steps to a Healthier You

     
    From Christina Macdonald
    Only 1 items left in stock
    Run Yourself Fit: Simple Steps to a Healthier You

    Description

    With tips and tricks, training plans, dietary advice and inspirational case studies, Run Yourself Fit will help you break down those mental barriers, build your confi dence and reap the benefits of a healthier, happier and longer life!

    Product details

    EAN/ISBN:
    9781849537995
    Medium:
    Paperback
    Number of pages:
    128
    Publication date:
    2016-01-14
    Publisher:
    Summersdale Publishers
    EAN/ISBN:
    9781849537995
    Medium:
    Paperback
    Number of pages:
    128
    Publication date:
    2016-01-14
    Publisher:
    Summersdale Publishers

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    Used - very good
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