In his first major cookbook, TV's Medicinal Chef and nutrition expert Dale Pinnock presents his inspiring approach to healthy cooking. There are 80 recipes included, together with a glossary of key ingredients and their nutritional benefits. There's also advice on how food can make a real difference to more than 30 common ailments and 9 key bodily systems. His TV appearances include "Lorraine" and "The Alan Titchmarsh Show". 75 colour photos.
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