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    The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer

     
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    The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer

    Description

    A scientific approach to health and exercise, which provides solid evidence that a little exercise goes a long way. Will get the reader fitter and stronger, and make them live longer, with practical advice.

    Product details

    EAN/ISBN:
    9781848316515
    Medium:
    Paperback
    Number of pages:
    304
    Publication date:
    2014-01-02
    Publisher:
    Icon Books
    Languages:
    english
    EAN/ISBN:
    9781848316515
    Medium:
    Paperback
    Number of pages:
    304
    Publication date:
    2014-01-02
    Publisher:
    Icon Books
    Languages:
    english

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