Eat, Fast, Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health

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Description

This revolutionary new diet book contains a wealth of diet plans which allow readers to tailor their nutritional plans according to their life-style and 'weight-loss personality'. Amanda Hamilton is one of the UK's most recognised health broadcasters and is an advocator of intermittent fasting which is a growing diet trend.

Product details

EAN/ISBN:: 9781848991033
Medium:: Paperback
Number of pages:: 288
Publication date:: 2013-04-11
Publisher:: Watkins Media
Languages:: english

EAN/ISBN:: 9781848991033
Medium:: Paperback
Number of pages:: 288
Publication date:: 2013-04-11
Publisher:: Watkins Media
Languages:: english

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