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One-Minute Mindfulness: How to Live in the Moment

 
One-Minute Mindfulness: How to Live in the Moment

Description

Sometimes we can lose touch with ourselves so much that we don't even know we have done so, until suddenly we realise with a start that we have just been going through the motions, without really experiencing our lives. This title uses stories and thoughts to help us see through clear eyes how we can return to the present moment and remain there.

Product details

EAN/ISBN:
9781848502697
Medium:
Paperback
Number of pages:
208
Publication date:
2011-01-03
Publisher:
Hay House UK Ltd
Manufacturer:
Unknown
EAN/ISBN:
9781848502697
Medium:
Paperback
Number of pages:
208
Publication date:
2011-01-03
Publisher:
Hay House UK Ltd
Manufacturer:
Unknown

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