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    Power of Meditation: A 28-Day Programme for Real Happiness

     
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    Power of Meditation: A 28-Day Programme for Real Happiness

    Description

    Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears. Meditation helps sharpen focus, lower blood pressure, and reduce chronic pain. This title shows how to start and maintain an effective meditation practice.

    Product details

    EAN/ISBN:
    9781848504998
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    2011-07-27
    Publisher:
    Hay House UK Ltd
    Languages:
    english
    EAN/ISBN:
    9781848504998
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    2011-07-27
    Publisher:
    Hay House UK Ltd
    Languages:
    english

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