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    How to Run: All You need to Know About Fun Runs, Marathons, and Everything in Between

     
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    How to Run: All You need to Know About Fun Runs, Marathons, and Everything in Between

    Description

    An essential guide to running, whether fun-run, marathon or somewhere in between, from one of the world's greatest living athletes. Radcliffe has won the London Marathon 3 times, and has also won the Chicago and New York marathons. Her autobiography sold over 100,000 copies. Aimed at both novices and experienced athletes, this covers preparation, diet, equipment, training and technique. There's also a section on training whilst pregnant. Colour illustrations.

    Product details

    EAN/ISBN:
    9781847370747
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    2011-06-21
    Publisher:
    Simon & Schuster UK
    Languages:
    english
    EAN/ISBN:
    9781847370747
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    2011-06-21
    Publisher:
    Simon & Schuster UK
    Languages:
    english

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