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    Mind Whispering: A new map to freedom from self-defeating emotional habits

     
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    Mind Whispering: A new map to freedom from self-defeating emotional habits

    Description

    Aims to transform us into integrated human beings - mentally, emotionally and interpersonally. Drawing on ideas in cognitive psychology, neuroscience and Eastern traditions, the author offers a fresh vision of how we can free ourselves from our most negative frames of mind.

    Product details

    EAN/ISBN:
    9781846043383
    Medium:
    Paperback
    Number of pages:
    352
    Publication date:
    2013-05-02
    Publisher:
    Rider
    EAN/ISBN:
    9781846043383
    Medium:
    Paperback
    Number of pages:
    352
    Publication date:
    2013-05-02
    Publisher:
    Rider

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