Healing Colour for Health and Well Being: How to Harness the Power of Colour to Transform Your Mind, Body and Spirit

Color Healing is a clear, introductory guide to color therapy and how it can be used to great advantage in healing our physical, emotional and mental turmoil. Beginning with an explanation of the history of color therapy, the book then describes 13 significant colors and their properties, and explains why they are effective in the treatment of particular conditions. The third section describes the use of color in our home and office environment and offers practical advice to change the mood of a room. The uses of chromatherapy, crystals and color wheels in color therapy are also explained, and suggestions for simple meditation processes are included.