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    Cycling Fit: Advice and Programmes to Get Fit Cycling (Zest)

     
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    Cycling Fit: Advice and Programmes to Get Fit Cycling (Zest)

    Description

    With Lance Armstrong setting the pace, cycling is one of the fastest growing sports. It is a brilliant way to combine getting fit with covering vast areas of ground. It improves your cardiovascular system, tones up your legs and gets you out in the fresh air. People at any age can take up cycling as it can be as high- or low-impact as you want.

    Product details

    EAN/ISBN:
    9781843403333
    Medium:
    Paperback
    Number of pages:
    128
    Publication date:
    2006-07-31
    Publisher:
    Collins & Brown
    EAN/ISBN:
    9781843403333
    Medium:
    Paperback
    Number of pages:
    128
    Publication date:
    2006-07-31
    Publisher:
    Collins & Brown

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