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Cycling Fit: Advice and Programmes to Get Fit Cycling (Zest)

 
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Cycling Fit: Advice and Programmes to Get Fit Cycling (Zest)

Description

With Lance Armstrong setting the pace, cycling is one of the fastest growing sports. It is a brilliant way to combine getting fit with covering vast areas of ground. It improves your cardiovascular system, tones up your legs and gets you out in the fresh air. People at any age can take up cycling as it can be as high- or low-impact as you want.

Product details

EAN/ISBN:
9781843403333
Medium:
Paperback
Number of pages:
128
Publication date:
2006-07-31
Publisher:
Collins & Brown
EAN/ISBN:
9781843403333
Medium:
Paperback
Number of pages:
128
Publication date:
2006-07-31
Publisher:
Collins & Brown

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