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    Running Injuries: Treatment and Prevention

     
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    Running Injuries: Treatment and Prevention

    Description

    The book

    "Running Injuries - Treatment and Prevention" offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.

    Product details

    EAN/ISBN:
    9781841262840
    Edition:
    1., Auflage
    Medium:
    Paperback
    Number of pages:
    200
    Publication date:
    2009-10-15
    Publisher:
    Meyer & Meyer Sport
    Languages:
    english
    EAN/ISBN:
    9781841262840
    Edition:
    1., Auflage
    Medium:
    Paperback
    Number of pages:
    200
    Publication date:
    2009-10-15
    Publisher:
    Meyer & Meyer Sport
    Languages:
    english

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