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    Running - A Year Round Plan

     
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    Running - A Year Round Plan

    Description

    You don't have to wonder anymore what to do each day! This book will organize your running life, telling you what to run (with other optional exercises) throughout the year to prepare for the goal of your choice - even if you want to be a more consistent runner. With each week's workouts, you'll receive a motivational tip, with suggestions about how to increase your running enjoyment.

    Product details

    EAN/ISBN:
    9781841261690
    Edition:
    1., Auflage
    Medium:
    Paperback
    Number of pages:
    256
    Publication date:
    2005-10-01
    Publisher:
    Meyer & Meyer Sport
    Languages:
    english
    EAN/ISBN:
    9781841261690
    Edition:
    1., Auflage
    Medium:
    Paperback
    Number of pages:
    256
    Publication date:
    2005-10-01
    Publisher:
    Meyer & Meyer Sport
    Languages:
    english

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