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Running - A Year Round Plan

 
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Running - A Year Round Plan

Description

You don't have to wonder anymore what to do each day! This book will organize your running life, telling you what to run (with other optional exercises) throughout the year to prepare for the goal of your choice - even if you want to be a more consistent runner. With each week's workouts, you'll receive a motivational tip, with suggestions about how to increase your running enjoyment.

Product details

EAN/ISBN:
9781841261690
Edition:
1., Auflage
Medium:
Paperback
Number of pages:
256
Publication date:
2005-10-01
Publisher:
Meyer & Meyer Sport
Languages:
english
EAN/ISBN:
9781841261690
Edition:
1., Auflage
Medium:
Paperback
Number of pages:
256
Publication date:
2005-10-01
Publisher:
Meyer & Meyer Sport
Languages:
english

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