Soccer: Training for Women and Girls

Girl's soccer has long become an integral part in sports for females. Especially in the USA, Girl's and Women's Soccer is on the way of becoming the number one sport. But women's and girl's soccer is in no way a simple imitation of men's soccer, because the young female athletes bring a lot of playing sense to the game. And: Girls, too, love to score, accept one-on-ones, and are quick and fit.

The focus of this book are practice-oriented training sessions which offer practising and playing with the ball. Each session - divided into warm-up, focus point, and the implementation in the game - is laid out according to the players' age.

Besides a purposeful increase in performance, fun is always a central objective. This book is a concrete aid for the planning and implementation of training for every coach or sports instructor.