Fontana, L: Path to Longevity: How to Reach 100 with the Health and Stamina of a 40-Year-Old

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A holistic lifestyle plan to maximise the chances of longevity, advising on nutrition, physical exercise, cognitive function, mindfulness and relationships.

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EAN/ISBN:: 9781743795965
Edition:: 01
Medium:: Paperback
Number of pages:: 318
Publication date:: 2020-05-05
Publisher:: Hardie Grant Books

EAN/ISBN:: 9781743795965
Edition:: 01
Medium:: Paperback
Number of pages:: 318
Publication date:: 2020-05-05
Publisher:: Hardie Grant Books

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