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    I Want to be Calm: How to De-Stress

     
    From Harriet Griffey
    Only 1 items left in stock
    I Want to be Calm: How to De-Stress

    Description

    A charming and practical guide to living a calmer, more peaceful and mindful life, offering easy and unintimidating ways to practice mindfulness. Covers topics such as the worry cycle, managing emotions and mindful meditation. An attractive gift package with illustrations throughout.

    Product details

    EAN/ISBN:
    9781742709321
    Medium:
    Bound edition
    Number of pages:
    144
    Publication date:
    2015-03-10
    Publisher:
    Hardie Grant Books
    Languages:
    english
    EAN/ISBN:
    9781742709321
    Medium:
    Bound edition
    Number of pages:
    144
    Publication date:
    2015-03-10
    Publisher:
    Hardie Grant Books
    Languages:
    english

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    €3.49
    Used - good
    €3.49
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