Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life

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Description

In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating.

Product details

EAN/ISBN:: 9781732277632
Medium:: Paperback
Number of pages:: 248
Publication date:: 2019-01-10
Publisher:: Lionheart Press, a division of Padma Media
Manufacturer:: Unknown

EAN/ISBN:: 9781732277632
Medium:: Paperback
Number of pages:: 248
Publication date:: 2019-01-10
Publisher:: Lionheart Press, a division of Padma Media
Manufacturer:: Unknown

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