The M.A.X. Muscle Plan 2.0

Description

Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, and achieve your best body ever.

Product details

EAN/ISBN:: 9781718207141
Edition:: 2
Medium:: Paperback
Number of pages:: 280
Publication date:: 2021-11-01
Publisher:: HUMAN KINETICS PUB INC

EAN/ISBN:: 9781718207141
Edition:: 2
Medium:: Paperback
Number of pages:: 280
Publication date:: 2021-11-01
Publisher:: HUMAN KINETICS PUB INC

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