Daniels' Running Formula

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In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.

Product details

EAN/ISBN:: 9781718203662
Edition:: 4
Medium:: Paperback
Number of pages:: 308
Publication date:: 2021-04-01
Publisher:: Human Kinetics

EAN/ISBN:: 9781718203662
Edition:: 4
Medium:: Paperback
Number of pages:: 308
Publication date:: 2021-04-01
Publisher:: Human Kinetics

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