Daniels' Running Formula

Description

Over 55 years of running expertise underpin a refined training system for athletes of all ages. Built on the renowned VDOT concept, the method delivers tailored workouts, age-specific adaptations, and structured plans for events ranging from 800 meters to ultradistance races and triathlons.

Product details

EAN/ISBN:: 9781718203662
Edition:: 4
Medium:: Paperback
Number of pages:: 308
Publication date:: 2021-04-01
Publisher:: Human Kinetics
Manufacturer:: Unknown

EAN/ISBN:: 9781718203662
Edition:: 4
Medium:: Paperback
Number of pages:: 308
Publication date:: 2021-04-01
Publisher:: Human Kinetics
Manufacturer:: Unknown

Shipping

Buy on Amazon

The edition supplied may vary.

Currently sold out

Customer Service

Hotline

+49 30 488 288 200
Monday - Friday: 09.00 - 18.00 hr

International

Order safely

medimops magazine

The new medimops magazine

About us

Newsletter

Special offers, vouchers and much more! Subscribe to the newsletter and get a one-off 10% discount on your next purchase. By subscribing to the newsletter, you consent to your data being used by advertising partners for newsletter tracking and cross-channel advertising purposes in order to provide you with personalized recommendations and advertising. You can revoke your consent at any time with future effect. You can find further information in the data protection declaration.

Do you want to find out more?