Mental Training for Ultrarunning

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Mental Training for Ultrarunning will help you understand and develop the mental skills needed for successfully competing in an ultrarace. Prepare with 35 activities that will assess your own obstacles and cultivate the skills to run with confidence.

Product details

EAN/ISBN:: 9781718200173
Medium:: Paperback
Number of pages:: 240
Publication date:: 2021-05-20
Publisher:: HUMAN KINETICS PUB INC

EAN/ISBN:: 9781718200173
Medium:: Paperback
Number of pages:: 240
Publication date:: 2021-05-20
Publisher:: HUMAN KINETICS PUB INC

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