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Vrint, V: Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit

 
From Vicki Vrint
Vrint, V: Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit

Description

The restorative power of daily rituals in terms of mind, body and spirit is guided through in this book of ideas for taking a moment to reflect and recharge. Contains eighty exercises.

Product details

EAN/ISBN:
9781787832244
Medium:
Bound edition
Number of pages:
159
Publication date:
2021-01-05
Publisher:
Summersdale Publishers
EAN/ISBN:
9781787832244
Medium:
Bound edition
Number of pages:
159
Publication date:
2021-01-05
Publisher:
Summersdale Publishers

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