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The Mindfulness Journal: Tips and Exercises to Help You Find Peace in Every Day

 
From Anna Barnes
Only 1 items left in stock
The Mindfulness Journal: Tips and Exercises to Help You Find Peace in Every Day

Description

Journals with prompts on recording progress towards assertiveness, presence and wellbeing.

Product details

EAN/ISBN:
9781787833043
Medium:
Paperback
Number of pages:
160
Publication date:
2020-01-09
Publisher:
Summersdale Publishers
EAN/ISBN:
9781787833043
Medium:
Paperback
Number of pages:
160
Publication date:
2020-01-09
Publisher:
Summersdale Publishers

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