Restorative Yoga for Ethnic and Race-Based Stress and Trauma

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Description

Offering a race-informed therapeutic approach to yoga, this book invites yoga professionals to consider the psychological impact of ethnic and race-based stress and trauma. It describes the symptoms and causes of race-based traumatic stress and includes instructions and illustrations for Restorative Yoga practices.

Product details

EAN/ISBN:: 9781787751859
Edition:: Illustrated
Format:: Illustriert
Medium:: Paperback
Number of pages:: 224
Publication date:: 2020-08-21
Publisher:: Singing Dragon

EAN/ISBN:: 9781787751859
Edition:: Illustrated
Format:: Illustriert
Medium:: Paperback
Number of pages:: 224
Publication date:: 2020-08-21
Publisher:: Singing Dragon

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