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The Little Book of Ikigai: The secret Japanese way to live a happy and long life

 
The Little Book of Ikigai: The secret Japanese way to live a happy and long life

Description

The principle of "ikigai" embedded into Japanese everyday life is suggested as being the determining factor in Japanese longevity, and the TED-popular neuroscientist Ken Mogi reveals how the tenets of "ikigai" can be observed by anyone anywhere, applying mindfulness for a greater degree of health and happiness.

Product details

EAN/ISBN:
9781787470279
Medium:
Paperback
Number of pages:
288
Publication date:
2018-01-01
Publisher:
Quercus
EAN/ISBN:
9781787470279
Medium:
Paperback
Number of pages:
288
Publication date:
2018-01-01
Publisher:
Quercus

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