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    The Little Book of Ikigai: The secret Japanese way to live a happy and long life

     
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    The Little Book of Ikigai: The secret Japanese way to live a happy and long life

    Description

    The principle of "ikigai" embedded into Japanese everyday life is suggested as being the determining factor in Japanese longevity, and the TED-popular neuroscientist Ken Mogi reveals how the tenets of "ikigai" can be observed by anyone anywhere, applying mindfulness for a greater degree of health and happiness.

    Product details

    EAN/ISBN:
    9781787470279
    Medium:
    Paperback
    Number of pages:
    288
    Publication date:
    2018-01-01
    Publisher:
    Quercus
    EAN/ISBN:
    9781787470279
    Medium:
    Paperback
    Number of pages:
    288
    Publication date:
    2018-01-01
    Publisher:
    Quercus

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