Walk: The path to a slower, more mindful life

From Sholto Radford

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Walk: The path to a slower, more mindful life

Description

Explores the benefits of walking for mindfulness and in improving your wellbeing - both physically and mentally.

Product details

EAN/ISBN:: 9781787130999
Medium:: Bound edition
Number of pages:: 144
Publication date:: 2018-01-11
Publisher:: Quadrille Publishing Ltd

EAN/ISBN:: 9781787130999
Medium:: Bound edition
Number of pages:: 144
Publication date:: 2018-01-11
Publisher:: Quadrille Publishing Ltd

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