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    It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being

     
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    It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being

    Description

    Help for understanding mental health issues and accepting your own relationship with them. Touches on a range of topics including anxiety, depression, loneliness, stress and self-esteem.

    Product details

    EAN/ISBN:
    9781786859853
    Medium:
    Bound edition
    Number of pages:
    160
    Publication date:
    2019-09-12
    Publisher:
    Summersdale Publishers
    EAN/ISBN:
    9781786859853
    Medium:
    Bound edition
    Number of pages:
    160
    Publication date:
    2019-09-12
    Publisher:
    Summersdale Publishers

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