Chamberlain, C: Self-Care

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Description

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.

Product details

EAN/ISBN:: 9781786857750
Medium:: Bound edition
Number of pages:: 160
Publication date:: 2019-03-14
Publisher:: Summersdale Publishers

EAN/ISBN:: 9781786857750
Medium:: Bound edition
Number of pages:: 160
Publication date:: 2019-03-14
Publisher:: Summersdale Publishers

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