The Little Book of Yoga: Illustrated Poses to Strengthen your Body, de-Stress and Improve your Health

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Description

There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that's best about an AWESOME YOGA LIFESTYLE.

Product details

EAN/ISBN:: 9781786852809
Medium:: Paperback
Number of pages:: 128
Publication date:: 2018-05-10
Publisher:: Summersdale Publishers

EAN/ISBN:: 9781786852809
Medium:: Paperback
Number of pages:: 128
Publication date:: 2018-05-10
Publisher:: Summersdale Publishers

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