Run Mummy Run: Inspiring Women to Be Fit, Healthy and Happy

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Description

Gathering the very best of the advice and tips from the Run Mummy Run network, founder Leanne and co-writer Lucy have created this comprehensive beginner's guide to running. Filled with down-to-earth advice, training schedules and inspirational stories, this book will help you to be fit, healthy and happy.

Product details

EAN/ISBN:: 9781786852373
Medium:: Paperback
Number of pages:: 320
Publication date:: 2018-01-11
Publisher:: Summersdale Publishers

EAN/ISBN:: 9781786852373
Medium:: Paperback
Number of pages:: 320
Publication date:: 2018-01-11
Publisher:: Summersdale Publishers

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