The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally

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Description

Trade paperback. A fun, fresh and accessible guide to a healthy and enjoyable primal lifestyle, with clear guidance, over 100 paleo recipes, helpful shopping lists and nutrition tips to encourage fat loss without muscle loss, clear, glowing skin, mood balance and concentration boost, and feeling full of energy. Originally self-published, selling 2,000 copies.

Product details

EAN/ISBN:: 9781785040023
Medium:: Paperback
Number of pages:: 224
Publication date:: 2015-03-05
Publisher:: Vermilion
Languages:: english

EAN/ISBN:: 9781785040023
Medium:: Paperback
Number of pages:: 224
Publication date:: 2015-03-05
Publisher:: Vermilion
Languages:: english

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