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    The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress

     
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    The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress

    Description


    The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues.

    Product details

    EAN/ISBN:
    9781785043567
    Medium:
    Paperback
    Number of pages:
    368
    Publication date:
    2021-04-20
    Publisher:
    Vermilion
    EAN/ISBN:
    9781785043567
    Medium:
    Paperback
    Number of pages:
    368
    Publication date:
    2021-04-20
    Publisher:
    Vermilion

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