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    The Little Pocket Book of Mindfulness: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations

     
    From Anna Black
    Only 1 items left in stock
    The Little Pocket Book of Mindfulness: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations

    Description

    An introduction to the ancient Buddhist practice of mindfulness meditation, full of easy-to-follow tips and suggestions that will allow readers to incorporate simple mindful moments into their daily lives.

    Product details

    EAN/ISBN:
    9781782492030
    Edition:
    Reissue
    Medium:
    Paperback
    Number of pages:
    208
    Publication date:
    2015-02-12
    Publisher:
    Ryland, Peters & Small Ltd
    Languages:
    english
    EAN/ISBN:
    9781782492030
    Edition:
    Reissue
    Medium:
    Paperback
    Number of pages:
    208
    Publication date:
    2015-02-12
    Publisher:
    Ryland, Peters & Small Ltd
    Languages:
    english

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    €3.49
    Used - very good
    €3.49
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