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    Breathe: The Simple, Revolutionary 14-Day Programme To Improve Your Mental And Physical Health

     
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    Breathe: The Simple, Revolutionary 14-Day Programme To Improve Your Mental And Physical Health

    Description

    A straightforward exploration of how our breath affects our health, and how we can use it to solve health issues, from fatigue and anxiety to weight gain and poor digestion. Combines anatomy and fitness with psychology and mindfulness.

    Product details

    EAN/ISBN:
    9781781807538
    Medium:
    Paperback
    Number of pages:
    240
    Publication date:
    2017-01-03
    Publisher:
    Hay House Inc
    EAN/ISBN:
    9781781807538
    Medium:
    Paperback
    Number of pages:
    240
    Publication date:
    2017-01-03
    Publisher:
    Hay House Inc

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