Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body

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Description

Examining the importance of visualizing for weight loss, the author takes readers through the research on the power of the mind in order to show why this technique works. He then lays out concrete, unintimidating advice about how to implement visualization into their lives.

Product details

EAN/ISBN:: 9781781803806
Medium:: Paperback
Number of pages:: 224
Publication date:: 2015-01-06
Publisher:: Hay House Uk
Languages:: english

EAN/ISBN:: 9781781803806
Medium:: Paperback
Number of pages:: 224
Publication date:: 2015-01-06
Publisher:: Hay House Uk
Languages:: english

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