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    Natural Born Heroes: The Lost Secrets of Strength and Endurance

     
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    Natural Born Heroes: The Lost Secrets of Strength and Endurance

    Description

    Chris McDougall takes us to pioneering research laboratories in Germany, an assault course in the Brazilian jungle and Parisian parkour routes, exploding common exercise myths. Just as Born to Run inspired casual runners to get off the treadmill, out of their shoes and into nature, NATURAL BORN HEROES will inspire casual athletes to take up cross-training, mud runs, parkour and free-running to bound-and-climb, swim, skip, wade, and jump-their way to heroic feats.

    Product details

    EAN/ISBN:
    9781781250129
    Medium:
    Paperback
    Number of pages:
    337
    Publication date:
    2013-09-05
    Publisher:
    Profile Books
    Languages:
    english
    EAN/ISBN:
    9781781250129
    Medium:
    Paperback
    Number of pages:
    337
    Publication date:
    2013-09-05
    Publisher:
    Profile Books
    Languages:
    english

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