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    Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind: 52 Ways to Find Peace of Mind

     
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    Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind: 52 Ways to Find Peace of Mind

    Description

    Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.

    Product details

    EAN/ISBN:
    9781684031108
    Medium:
    Paperback
    Number of pages:
    200
    Publication date:
    2018-05-31
    Publisher:
    New Harbinger
    EAN/ISBN:
    9781684031108
    Medium:
    Paperback
    Number of pages:
    200
    Publication date:
    2018-05-31
    Publisher:
    New Harbinger

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