Momox logo
Sell books & media
Medimops logo
Buy books & more
Your watchlistWatchlistUser loginSign in
All categories
All
    cartcart

    The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

     
    From Matthew Mckay
    The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

    Description

    The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than 10 years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring core DBT skills to thousands who need it.

    Product details

    EAN/ISBN:
    9781684034581
    Edition:
    Second Edition,
    Medium:
    Paperback
    Number of pages:
    272
    Publication date:
    2019-11-28
    Publisher:
    New Harbinger
    Manufacturer:
    Unknown
    Show more
    EAN/ISBN:
    9781684034581
    Edition:
    Second Edition,
    Medium:
    Paperback
    Number of pages:
    272
    Publication date:
    2019-11-28
    Publisher:
    New Harbinger
    Manufacturer:
    Unknown

    Shipping

    laposte
    Buy on Amazon
    The edition supplied may vary.
    Currently sold out

    More from Matthew Mckay

    momox books logo
    Customer Service
      Hotline
      • +49 30 488 288 200+49 30 488 288 200
      • Monday - Friday: 09.00 - 18.00 hr


      International


      Order safely


      medimops magazine
      About us
      Newsletter
      Special offers, vouchers and much more! Subscribe to the newsletter and get a one-off 10% discount on your next purchase. By subscribing to the newsletter, you consent to your data being used by advertising partners for newsletter tracking and cross-channel advertising purposes in order to provide you with personalized recommendations and advertising. You can revoke your consent at any time with future effect. You can find further information in the data protection declaration.
      Do you want to find out more?
      Secure payment
      paypalvisamastercardamexcartebleue
      Shipping partner
      laposte
      You can also find us here
      • instagram
      • facebook

      © 2025 momox SE Berlin. Buy used CDs, DVDs, books, films and games cheaply and securely online.