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    Lean Muscle Diet For Beginners: Healthy Weight Loss Nutrition, Exercises and Workouts For a Perfect Body

     
    Lean Muscle Diet For Beginners: Healthy Weight Loss Nutrition, Exercises and Workouts For a Perfect Body

    Description

    A diet to make lean muscles requires being high in calories and revolving around good foods. The total calorie intake, protein and carbohydrate in your diet will define how much muscle you can add, rather than the specific foods which deserve a place in your eating plan. High protein foods, overall-grain carbohydrates and healthy fats work great for that particular diet.

    Product details

    EAN/ISBN:
    9781681859699
    Medium:
    Paperback
    Number of pages:
    36
    Publication date:
    2015-06-26
    Publisher:
    Mihails Konoplovs
    EAN/ISBN:
    9781681859699
    Medium:
    Paperback
    Number of pages:
    36
    Publication date:
    2015-06-26
    Publisher:
    Mihails Konoplovs

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